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Last year we had a new mentor who worked with us Mon-Thurs 3:00p-5:15p. This year, after being at the last competition, he looses almost as much sleep as we do. Mon-Sat until 715p.
The sickness is hard to dodge. I have to keep myself on a strict caffeine and acetaminophen regiment. In Jacksonville, FL the temperature ranges from 20 to 85 degrees in january. Tylenol Cold+Sinus Non-Drowsy works well to combat this. Apply neosporin as soon as you cut off a finger with the bandsaw.
Keep track of your estimated time until burnout.
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