As mentioned above
Java and
C++ instructions are available on screensteps live.
The default IDE for Java is Netbeans.
And the default for C++ is Wind River Workbench
If you are dead set on using eclipse. A member of my team put together a guide on how to do this. This was for the 2013 season, but is nearly identical to what's required for 2014.
http://www.chiefdelphi.com/forums/sh...d.php?t=110420