A few weeks ago, I made a little tool to calculate estimated score based on which cycle you do. It's not 100% accurate and makes some pretty big assumptions. Feel free to make a copy of it and edit as you wish.
One of the biggest assumptions is that a 50% shooting percentage only gets you 50% the points for that goal per cycle. I'd like to change it so that 50% of your cycles are longer by the X additional seconds it takes to reacquire the ball.
Google Spreadsheet
Variables are blue, constants are grey, and calculated output is green. Cycle time is used to determine the max number of cycles you can get if you only use that type of cycle. Points are then calculated based on how many cycles you can do. If you want to change a formula, please make a copy of the spreadsheet first (aka, don't change the formulas in this spreadsheet).