Thread: Student burnout
View Single Post
  #18   Spotlight this post!  
Unread 17-03-2014, 17:56
gabrielau23's Avatar
gabrielau23 gabrielau23 is offline
Registered User
FRC #2537
Team Role: Alumni
 
Join Date: Oct 2012
Rookie Year: 2012
Location: MD
Posts: 177
gabrielau23 is just really nicegabrielau23 is just really nicegabrielau23 is just really nicegabrielau23 is just really nice
Re: Student burnout

Quote:
Originally Posted by JesseK View Post
I watch students push themselves beyond their limits every year only to realize they have yet to find their true limits. If you're feeling burned out because you've pushed yourself, good job! You young'uns can take it. It'll come in handy later in your life and all it really means is that your potential has yet to be found. Keep your grades up & push through.

As a general rule, don't sleep in - get some exercise instead.

Personally when I'm burned out I resort to one of three things:
1.) Video games like Kerbal Space Program.
2.) A robotics hobby of 3D printing obscure flying drones for air-worthiness.
3.) Check out e-books from the local library on philosophy for my career (current read: Who Owns the Future?). Usually I progress at least a chapter before bed.
Well, according to some sleep research, electronics don't actually help your brain rest. While that doesn't stop me from playing them when I'm tired, sleeping and reading is usually a really good way to recharge. Also, don't let your physical body slack off either--during build season, you really drain your mental batteries, and it's important that you don't let your physical body drain too far either. You'd be surprised how much exercise can do for you in terms of energy levels. I always try to go running or biking about 3-4 weeks prior to the competitions early in the morning or stuff so that I can get in shape and not lose too much energy at competitions. They're really exhausting, and if you're in better physical shape you'll last longer and recharge faster.
__________________
The higher I go up, the the faster the best times in my life (like build season) pass...so sad.
Reply With Quote