Here's a quick video I threw together, most notable thing is me trying to figure out where the end recording button is...
Anyway, this was a pretty lousy half match followed by a 170 with a few misses, no enemy. Should show you some strategies to get a "perfect cycle," a close to perfect cycle, and how to scramble well.
https://www.youtube.com/watch?v=3kpaFIjpEic