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Do you guys even lift?
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27-09-2014, 21:34
MikeJors
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FRC #1294 (Top Gun)
Team Role: Engineer
Join Date: Jan 2014
Rookie Year: 2013
Location: Sammamish, WA
Posts: 1
I have recently started weightlifting. Don't have super high weights yet. Deadlift: 3x5 185, bench 3x5 115, Squat 5x5 150, seated Squat press 5 reps at 560
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