The best thing to do is contact the FIRST Senior Mentor for your area. You can find her contact information here.
http://www.usfirst.org/community/vol...mentor-program She can connect you with a team near you that could use your help.
For volunteer opportunities sign up in VIMS here
https://my.usfirst.org/FIRSTPortal/L...IMS_Login.aspx create an account there, complete the screening application and once that is completed you can find an event and offer yourself for the roles you are interested in.