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It depends on the sport
As a gymnast I practice 4 hours every day all year round. It's a lot more work then frc sorry but it is.
During build season I'm also at robotics every day for a few hours but it's no where near as hard then doing sport training for hours.
Let alone that I'm a high level but some of my elite friends practice 8-10 hours a day. No where near an frc team.
Frc is hard mentally but overall not as hard as a traditional sport
Sorry but it is
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