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Unread 29-12-2015, 09:25
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protoserge protoserge is offline
CAD, machining, circuits, fun!
AKA: Some call me... Tim?
FRC #0365 (MOE) & former 836 Mentor)
Team Role: Mentor
 
Join Date: Jan 2012
Rookie Year: 2002
Location: Wilmington, DE
Posts: 744
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Re: Stress, burnout, and stepping back

You can try taking next season as a volunteer role instead of going cold turkey. I don't know where you are going to grad school, but I'm sure there is a way to work out a great volunteer role in that area. You'll still get to see FRC and it is a lot less stressful and just as important for the competition.

I think you know what you have to do since summed it up by stating that taking courses again with your mentoring would have "killed you".

As mentors, we care a lot about our teams. It is OK and healthy to admit you cannot handle the stress anymore. In fact, I think it is a very acceptable thing to do. We are all volunteers, after all. I know I am in a similar position and may take some time off after this season due to many upcoming life changes.

The best advice I can provide is that you need to take care of yourself first, but don't forget the responsibility of setting in place a plan for someone to take over your responsibilities. I am sure the other mentors will provide plenty of help in this area.
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