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Although I can't speak for our entire team, no one in my room suffered any type of health related issues. We usually went to bed between 12 and 3 am and woke at 6 to 6:30. We ate relatively well, Mc Donalds in the Morning, cook-out or venue food for lunch, and nice restaurant for dinner. We did, however average about 12 cups of water a day. At the hotel we would simply fill the coffee pot up with water and use it as a communitee cup, filling when needed. I would suggest drinking more water, not only will u not get dehydrated but it also detoxifies your body.
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