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Unread 21-07-2003, 19:08
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Sleeping problems and neck issues

I'm aware this is very off-topic, but this is the off-topic forum. So eh.

For several months now, I have been waking up with a stiff neck that was curable by cracking it and a hot shower. Recently, however, the stiffness refuses to go away, and it is now causing me to lose sleep and get headaches. My sleeping position probably isn't that great. I sleep half on my side and half on my stomach and I normally have one arm underneath the pillow. Does anyone know any better sleeping positions that offer neck support, better pillows, or stiff neck rememdies?

Thanks.
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Last edited by SteveC116 : 21-07-2003 at 19:14.
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