I have been forced into the unfortunate situation of having to program the robot under Windows this year. I also can not stand the MPLAB IDE. This is why I wrote this makefile, so I could program the robot with Vim, and use cygwin/make to compile it. (For those of you who don't know, cygwin allows you to use most common Linux commands from Windows. You can get it here:
http://www.cygwin.com/)
If my server is up, you can see an pretty HTML version of the makefile here -->
http://wolever.no-ip.com/makefile.html
If its down, I have attached the original makefile so you can use that.
You shouldent have to modify it too much - the only thing you will have to change for sure is the path to your code (unless you keep your code in c:\robotics\FrcCode\)
I hope this helps!