I've always had my doubts about the Atkins diet, but the other day when I was watching TV my doubts were made true.

A study was released that after 6 months of the Atkins diet, people who continued the diet actually gained back some of the initial weight they had lost...and that a low fat diet would have less results in 6 months, but have much better results in a long term usage (after 6 months).

Ill see if i can find a copy of that story somewhere