[tribotec_ca88]

I think everyone else has pretty much said it...robotics in itself is harmless, it's just the rest of the things that tag along with it that can sometimes cause problems. It simply needs to be "appreciated with moderation" ... and I guess it sort of depends on the environment you work in, how well you get along with those around you, etc, which unfortunately are factors than can't be changed and rely on the forces of nature. There are things you can do, however, to avoid making the situation worse than it already is...(and everyone's said them already)...dont skip meals, balance your diet, get enough sleep, and don't forget that there is life outside of FIRST (which means stay focused - and awake - in school!!!). Minor physical stress is expected, I guess, but if your health problems are psychological, that's when things get ugly...

Fortunately i've never had any major problems related to robotics-health...sometimes i find it necessary to take a day or two off just to relax and recover...it does help relieve stress. And it really does keep you physically and mentally well.