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Originally Posted by Katie Reynolds
If you do take echinacea, remember it's not good to take it continuously for more than 2 weeks!! Go 2 weeks on, 2 weeks off at the most! 
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Absolutely right. And when you buy things like Echninacea, make sure it's not some cheap brand. Pay the right price for your health. Echninacea really helps... saved me many many times.