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Re: What time do you go to sleep?
I voted for the times I "go" to bed, but they do not reflect what time I actually fall asleep... Unless I take a sleep aid (which I rarely, rarely do because I just don't like them) it takes me at least an hour, sometimes more, to fall asleep. And it doesn't matter how tired I am, I just can't shut down. I can fall asleep at noisy meetings and competitions and in cars in seconds but not at home. I tend to wake up a lot during the night too, but luckily I can usually fall right back to sleep.
Heidi
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