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Unread 10-02-2007, 01:25
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Eugenia Gabrielov Eugenia Gabrielov is offline
Counting Down to Kickoff
FRC #0461 (Westside Boiler Invasion)
Team Role: Alumni
 
Join Date: Sep 2003
Rookie Year: 2004
Location: West Lafayette
Posts: 1,470
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Re: boo sleep

Let me be old-fashioned and confess that I have never had an energy drink and I have never had Dew. Save the "You haven't lived lecture" I've heard them all.

I recommend a 20 minute to 30 minute nap. No more, no less. Any more than an hour of sleep tells your body that it's bedtime - waking up is consequentially rougher. A short nap (cat style) is more of a quick energy boost - usually enough to carry you through the rest of the evening, and has no crash.
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Northwestern University
McCormick School of Engineering 2010
Computer Science

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