Thread: Waking Up
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Unread 30-04-2007, 23:01
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Re: Waking Up
Sleep works in patterns so once you train your biological clock to wake up in the morning, it will automatically wake you up. The key is to set a schedule for yourself and follow it. The first few days might be harder but it gets easier. Read this page for more info.
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-= Bharat Nain =-

Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them. - Ralph Waldo Emerson
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