[Dan Petrovic]

"Drivers have a lot of weight on their shoulders. They determine the outcome of the match, whether it be good or bad. They determine if you'll be picked, picking, or neither at all.

With that said, it is in every driver's best interest to practice basic aerobics, calisthenics, and deep breathing before and after every match so you can keep your cool during a match and to avoid high blood pressure due to being stressed out during a match.

Even those rebellious rocker Technokats practice these exercises frequently. It worked for them in St. Louis and it can work for you."

By the way - sorry to hear about your father, Billfred. The loss of a family member can be tough and we hope you can pull through strong.