[Viper37]

For SD/LA I typically use the following settings.

Canon EOS 20D
1/250s f/3.5 at 200.0mm iso800 with Flash hide exif
Full EXIF Info
Date/Time 23-Mar-2006 09:38:48
Make Canon
Model Canon EOS 20D
Flash Used Yes
Focal Length 200 mm
Exposure Time 1/250 sec
Aperture f/3.5
ISO Equivalent 800
White Balance (-1)
Metering Mode matrix (5)
JPEG Quality (6)
Exposure Program aperture priority (3)


Use that light meter. It helps.