No videos anywhere per-say designed specifically for
FIRST I can find right this second, but look up any society for "Fluid Power" for Pneumatics, & IEEE for Electrical safety videos & training.
Also, some
FIRST specific training materials:
http://www.pneumaticsfirst.org/
http://www.pneumaticsfirst.org/pdfs/PneumaticTips.pdf
Your pneumatics section of the manual can be yor friend when learning safety & good tips as well.
Here's a copy of the Pneumatics manual from '06
http://www.pneumaticsfirst.org/Docs/2006MANUAL1505.pdf
Same thing with the Electrical Section of the manual.