You need to get the latest Updates from:
http://usfirst.org/frccontrolsystem
The section labeled "Software Updates" has links to the LabVIEW and Wind River updates.
The LabVIEW updates have the latest file to flash the cRIO with.
There will be updates periodically, so keep checking back.
The next update release was announced for January 15.
For Update 2 the latest available now...
After you install the update on your PC,
run the FRC cRIO Imaging Tool to reflash your cRIO.
In that you'll be given only one choice: FRC_2009_v7.zip