[Bob Steele]

if you are looking for the most similarity in throwing I would suggest you talk to some soccer players. The two hand overhead throw, accomplished by someone who knows how to do it, is very accurate and powerful. It can be accomplished at a running target... or stationary...and you can use arc to get over players...

When I was in college one of my teammates could throw more than halfway across the field extremely accurately. It was like getting an extra corner kick when we got a throw in. He did it with a step and close technique..not a running start...

We scored a number of goals off of headers with his accurate and powerful throws...

Talk to your soccer players...