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During the normal school year (non-build time), I go to bed around 3am and wake up around 6:30. On the weekends, it's more like 4am to noon. During the end of the build session, there were times when I just didn't sleep (power tools are fun after being awake for 42 hours!). One of our build sessions lasted 36 hours, but only three of us (two students, including me, and an engineer) made it for the entire time.
Anyway, during the summer, I've been going to bed around 4 and waking up at 10-11.
As many have heard me say, "sleep is for the weak." It just cuts down on programming time.
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