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Re: Best Practices For Staying Healthy During Build & Competition Season
Here's a little message I put out to our team every year before we start build season. I hope it helps.
Enjoying Build Season 2011!
Below are a few suggestions that will help you enjoy build season and be a productive team member.
1) Remember that your coaches are here to help. Please see us if you have any concerns. Do not let your problems build up. You are not bothering us! We understand that even in the best of circumstances, there will be issues.
2) Remember that you are on a TEAM! That means not just helping others, but also asking for help if you are in need. We are here to support each other.
3) Care for each other like a family. Help each other and watch out for each other in the shop and when we travel.
4) Listen to each other and COMMUNICATE. Express your concerns, share your ideas and let others know your needs. Remember that your coaches and teammates are listening.
5) Take care of yourself. Eat, sleep, and relieve your stress. Taking care of your mind and body will make you a happier more productive member.
6) Take care of your school work. Prepare yourself for build season by organizing your school work and personal schedule. Being organized will help you make it through with flying colors.
7) Talk to your family about your plans each week and make sure that your plans match with theirs.
8) Do your best at every job, no matter what it is. Doing your best and feeling accomplishment will give build season meaning, help you connect with your teammates, and make it fun.
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2010 Championship Chairman's Award
2016 MAR District Champion (thank you 225 & 1257)
2016 Galileo Division, #6 Seed, 9 W - 1 L
2016 MAR District Innovation in Controls Award
2016 Westtown District Finalist (thank you 4954 & 484)
2016 Westtown District Imagery Award (It took 17 yrs)
2016 Hatboro District Judge's Award
Overall Record 49 W - 21 L
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