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Re: Best Practices For Staying Healthy During Build & Competition Season
Don't be afraid to take a day off.
Sometimes taking a day off to get away from it all is the difference between being burnt out and fresh for when your team needs you most.
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-Dustin Benedict
2005-2012 - Student & Mentor FRC 816
2012-2014 - Technical Mentor, 2014 Drive Coach FRC 341
Current - Mentor FRC 2729, FRC 708
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