How do you use timer properly?

[3p1c w1n]

There is a peg on our robot that I would like to actuate by pressing a button. I would like to press button X and have the peg lower at X speed for X time, then travel the opposite direction to it's starting configuration.

Here's a pretty picture of our robot on our team blog: http://frc1529.wordpress.com/




Should this code work? cRIO went to the Techyard in the sky over the weekend. our new one ships in 2 weeks!! I need to get as much programming as I can without a bot to test with. =[