Do you guys even lift?

[partounian]

Originally Posted by MikeJors

I have recently started weightlifting. Don't have super high weights yet. Deadlift: 3x5 185, bench 3x5 115, Squat 5x5 150, seated Squat press 5 reps at 560

That's pretty good! Are you on a specific program?

Originally Posted by Wetzel

I lift in the (rugby) offseason, but I'm more interested in mobility and endurance than raw power.

That's awesome and still counts as lifting!

Originally Posted by Tinmint1

Our team this season has bought a weight lifting set to use

Really? Sounds too good to be true haha