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#8
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Re: DDR anyone?
Quote:
![]() Rombus: Next year when I'm captain of our ski racing team, I think that I'm going to seriously institute DDR training. But seriously, now we do a lot of running drills, which unfortunately don't help that much with balance or co-ordination. However, DDR can seriously help improve co-ordination, balance, and reaction time - three incredibly valuable elements to a successful ski racer. |
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