Pit display project - need some web guru's help

[GGCO]

I want to start off by saying this, "I have VERY little experience in website design"! Now, let's get to business.

For my team's pit design we are going to have a computer hooked up to a monitor as a part of the pit. I thought of having the computer display a live feed of our regional and maybe another feed of something else. Well, I'm not totally dumb and I figured out how to do that.

Now, what I am having trouble with is how would I go about taking the scores for an official event and putting it on the website? Like in a side panel or something? The scores would have to auto refresh too. I've tried widgetbox.com and messed around with that, but it really is not doing what I need it to do.

The site is http://home.comcast.net/~ben_abraham/904.htm

I used web.com to create it, and then my friend uploaded it to his comcast site to get rid of the ad.

Like I said, I don't have very much website design experience. I know basic HTML and that is about it. Thanks for any help what so ever.