Well after reading through all the Telestream forums it's looking like Wirecast wants a quad core or octo core 3g processor and high end GPU higher than what my Asus G50v laptop can provide and this looks to be the problem causing the slightly choppy video when streaming in Flash mode H:264 live encoding which is very CPU intensive.
I will see how much resources are freed up by Windows 7 later this week but if perfection not achieved it's then looking like I am going to have to build a "live truck in a box", basically a purpose built high end gaming rig for live video streaming.
My Question to anyone familiar with this, are there any other streaming applications other than wirecast that can stream in flash mode in near broadcast quality perfectly smooth video or is wirecast the one and I just have to face reality and build a super computer to run it?
mark