How to lose 6 pounds in 8 hours

[artdutra04]

Originally Posted by arhajder

For wrestling my friend had to lose 10lbs in an hour and a half and amazingly he did it.lol

It's called the dangerous way of running up and down a flight of stairs to sweat off 10 pounds of water (and become really dehydrated).

Originally Posted by artdutra04

It's called the dangerous way of running up and down a flight of stairs to sweat off 10 pounds of water (and become really dehydrated).

We do that for MMA fights, but the weigh-ins are the night before. That way we have time to rehydrate before the fights, and are ready to go.

I wonder if the Plastic-bag and lots of heavy clothing while exercising would work on a robot....