How to load Vi's onto the cRio

I am just starting out with FRC programming and I was wondering how to load a program onto a cRio. Thank you

See page 20 of “Getting Started with the 2012 Control System”

make sure that you put it into a cRio project. At the bottom of the project explorer, expand the Build Specifications, right click the file there, and select Build. When that is done, right click the file again and hit Run as Startup. You will get an error message, but just hit OK (as long as it can connect to cRio and the project was built-these you can’t contnue). Wait for it to finish. When it says that it was deployed successfully, click close and hit yes to proceed with reboot. Now the code is on the robot and will continue to be there until you put new code on.