programming Encoders in easy C pro

Hi, im getting crazy!!!
i want to use an encoder, but i dont now how!! the help file?? sucks!! the sample?? sucks!! my english?? suuuucckkksss!!!

i need a program pleaaaaseee!!
just the easy one… with encoders…

robot forward 5 inches, then, backward 4 inches.

somebody could make the programm and send to me please? its in easy c Pro, With the Quadrature optical Encoder