You’re invited to a Virtual Mental Wellness Night!
FIRST TEAMS! We know the robotics season and school year can get stressful, but it’s important to continue to prioritize your mental health! We, Team 3654, are excited to announce a Virtual Mental Health Wellness Night open to all FIRST teams. We encourage you to check out the link below and sign up to join us in this special event! Together we can work to reduce the stigma surrounding mental health awareness and support each other in coping with challenging situations this season!
We are excited to welcome our host, Dr. Elissa Tesea, a licensed psychologist specializing in the assessment and treatment of PTSD and insomnia. Tune in on this one-time session to hear about time management, stress mitigation, self-care, and the importance of forming and maintaining strong friendships. You will also have an opportunity to ask Dr. Tesea any questions you have about mental wellness!
This online only session will be organized through a Zoom meeting on December 7 from 6:00 to 7:00 PM EST!